The way to be
Choose a comfy place to lie
beside your favourite tree.
Cast your eyes up to the sky
and cut your thinking free.
Watch the clouds that quietly drift
across a sheet of blue.
Savour this tremendous gift
from Nature straight to you.
Pay no heed to thought balloons,
release them one by one.
Fill your head instead with tunes
awakened by the sun –
chortles, whistles, trills and tweets,
a magpie’s sweet refrain,
Nature’s songs, melodic treats
to soothe a busy brain.
Feel the brush of breeze on skin
of gentle sun on face.
Shut your eyes and bask within
this moment’s soft embrace.
Relish feeling truly blessed,
relax beside your tree.
Give your mind a chance to rest.
It’s time to simply be.
Jenny Erlanger
