I run, I jump, I swim.

I can do most anything.

It’s fun! It makes me smile

To run a country mile.

I may not win a ribbon,

A trophy or a medal.

When I ride my bike it’s leisurely;

That’s how I like to pedal.

Eat well, rest well, work, play.

I balance out each day.

I set my pace – unhurried

To avoid becoming flurried.

By Louise McCarthy